Product Description
You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body!
You'll find:
- Workouts you can perform at home, the gym or on the road
- Tips on stretching, lower and upper body workouts, and abdominal workouts
- Intense photos of SEALs as they prepare for missions around the world
- What it takes to become a Navy SEAL ...and more!
Start your workout today with the US Navy SEALs!
(Item# 1160)
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