SEAL H2H features both real Navy SEALs and contract professionals who train SEALs in hand-to-hand combat, blending the effortless spirals of Japanese Aikido and the joint-crunching H2H used by the U.S. Marines in WWII! Before a U.S. Navy SEAL is certified, he receives more than a quarter million dollars worth of training! For law enforcement and military personnel and responsible adults only! Not a Martial Art tape. Approx. 60 minutes.